If you would like to book for an event, contact us on firstname.lastname@example.org
Pre-booking is required, as without your booking we cannot guarantee you a place.
Kirtan & Vegan Potluck
What is Kirtan? It’s a gathering of ‘like-minded’ people who like to absorb themselves in the sacred sound vibrations by chanting MANTRA. We like to eat good clean vegetarian food. Discuss yogic philosophy. Mingle with friends off the mat. And best of all… its FREE! Just bring yourself, an open-minded friend or 3 and delicious vegan dish for everyone to taste and share.
Jules Febre: Workshop 1. The Yoga of Sound.
We can forget that the fastest way to happier life is through vibration. We will explore the different methods of connecting to the Nadam or the inner sound that each of us shares. The world is made of vibration. As the world vibrates it makes a sound. That sound is within each manifestation of this beautiful earth and to hear it brings about great ease and joy. The first step is getting the noise of our mind to quiet down. We will explore practices to tune into this sound from Yoga Sutra and Hatha Yoga Pradipika. Open to all levels. Asana, Chanting, Mudra. This will be followed by a 1hr Kirtan with Jules.
Jules Febre: Kirtan & Vegan Tasting.
Join Jules Febre and the AIR YOGA community for a special Kirtan (devotional chanting) session and vegan tasting prepared by plant cafe. Numbers will be limited so please book (email@example.com) in advance, so you don’t miss out on this special Satsang!
Jules Febre: Workshop 2. Inversion Focus.
Turning our view of the world upside down allows us to feel our potential for overcoming fear and depression. The class will include a vigorous vinyasa warm-up and arm balances preparing us to focus on several of the most potent inversions, chosen for their ability to stimulate the endocrine system, thus providing the necessary chemistry to internally alter our state of consciousness and move us toward samadhi. All levels!
Jules Febre: Workshop 3. Space is Curved.
Space is Curved: Making the footsteps you want to follow. Each of us is a co-creator of our world. Our thoughts, words and actions create the space in which we live in the present and dictate what our future will be like. Asana is a tool to understand how we are connected and then be able to use that connection to create our world. Open to all levels! Asana, Chanting, Mediation.
200HR Vinyasa Teacher Training Course
WHO IS THE COURSE FOR? 200HR Vinyasa Training – AIR YOGA. The programe is geared for practitioners who want to deepen their understanding of yoga and integrate the philosophies and practices into their everyday lives as well as those aspiring to teach yoga to others. Students who complete the 200 hours will: Deepen their practice and understanding of Yoga / Know how to structure a cohesive, well rounded class / Acquire an understanding of Yoga Philosophy / Potentially teach at AIR Yoga Studio in Cape Town / Have the confidence, knowledge and tools to begin teaching Yoga / Be a part of the AIR Yoga and Living Yoga community Locally and internationally