If you would like to book for an event, contact us on firstname.lastname@example.org
Pre-booking is required, as without your booking we cannot guarantee you a place.
Join Misch Mac for a 2hr Spinal~Tap Workshop designed to ease you deeper into back-bends. Back-bends allow us the freedom to consciously make difficult decisions as we open our hearts to the unknown. Through this we are able to move into the future with joy and conviction. R100 DEPOSIT to secure your space with email@example.com
Stress Relief Workshop
Join Dom Walker for 2 hours of blissful stress relief on Saturday 5th of December to wind down at the end of the year and kick off the holiday season relaxed and rejuvenated. We will be practicing a variety of restful restorative poses, soothing Pranayama techniques and a deeply relaxing Yoga~Nidra. Come ready to be pampered and to walk out feeling rested and restored. Booking deposit of R100 essential via firstname.lastname@example.org to confirm your space.
Rock ‘n Roll has long been considered the voice of the people. Opening our hearts and minds to new ways of thinking. Standing up for minorities. Creating unity and liberating us through profound musical expression. This is Rock~ASANA. Untamed. Hard hitting. Real! The sages of our modern day existence, guide our way through their lyrics of hope and beats of change. Come and rock~out to our last Jivamukti Yoga class for the year and allow Jay Mac to guide you through a series of energetic yoga poses. We’re turning on the mic and raising the volume on the Rock ‘n Roll soundtrack.
200HR Vinyasa Teacher Training Course
WHO IS THE COURSE FOR? 200HR Vinyasa Training – AIR YOGA. The programme is geared for practitioners who want to deepen their understanding of yoga and integrate the philosophies and practices into their everyday lives as well as those aspiring to teach yoga to others. Students who complete the 200 hours will: Deepen their practice and understanding of Yoga / Know how to structure a cohesive, well rounded class / Acquire an understanding of Yoga Philosophy / Potentially teach at AIR Yoga Studio in Cape Town / Have the confidence, knowledge and tools to begin teaching Yoga / Be a part of the AIR Yoga and Living Yoga community Locally and internationally
Balinese Retreat 2016
Join Misch and Jay Mac for our 2016 Balinese Retreat to the magical city of Ubud. Be inspired by the sights and sounds of this healing city. Be captivated by luxurious accommodation and breath-taking Balinese landscapes at Michael Franti’s Soulshine Resort, your home for the retreat. Join us for R29500.00 p/p sharing which will include: economy flights via JHB to Bali, airport transfers, 7 nights shared accommodation, 2x Jivamukti Yoga classes per day, breakfast & dinner, 1x massage, 1x excursion to Ubud and local government service taxes. Payment deposit: R20000.00 by 28 Feb 2016 and remainder by R9500 by 1 June 2016.