Acro Yoga

#AcroYoga
Marissa & Claire will turn your world upside down with the playful community practice of AcroYoga, which combines elements of your yoga practice with elements of acrobatics and thai massage. 
 
Marissa came from the US to Cape Town in 2012 for three months to share her love of the AcroYoga practice with the Cape Town community, and she quickly made the Mother City her new home.
 
Marissa has completed a Yoga Alliance Certified 500-hour Yoga Teacher and Body Awakening training in 2010 in the US, AcroYoga Teacher Training Certification with AcroYoga International in 2011 and AcroFit Teacher Training with AcroYoga International in 2017.
Claire was one of Marissa's first Acro students in Cape Town. She quickly developed a love for the practice and became a regular at AIR Yoga. In 2016 Claire completed Acro Revolution teacher training in Hawaii and her addiction grew along with her passion for teaching and sharing the practice. Since then she has travelled extensively in America, Europe and Asia to build her own practice as well as build her teaching skills. 
 
Together, this duo combines their skills and passion to offer a safe space to explore the innovative practice of AcroYoga, where you can realize potential and achieve beyond what you previously thought possible.