Melanie Caris

Mel began practicing regularly at AIR Yoga after attending a Chakra Tuning Workshop with a friend. The more she practiced, the more connected she felt – spiritually, emotionally and physically. In 2016 Mel completed a 200Hr Vinyasa Teacher Training Course at AIR Yoga under the teachings of Misch, Jill and her mentor, Jay Mac. 

If not at the studio you will probably find her halfway up a mountain, getting creative in the kitchen or hanging out with friends.

Yoga has taught me to live with more compassion and kindness; for myself and for others. I’m grateful to my teachers for their continued love and support.

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships” T.K.V. Desikachar